Monk Fruit Extract: Unveiling Nature’s Sweet Secret
Origin and History
Monk fruit, also known as Luo Han Guo, has been cultivated for centuries in the mist-shrouded mountains of Southern China. Revered for its sweetness without the calories, monk fruit holds a rich history as a natural sweetener with functional benefits in traditional Chinese medicine.
The Sweet Secret
Extracted from the small gourd-shaped fruit, monk fruit extract is a sweetener with a difference. The magic lies in the natural compounds called mogrosides (particularly mogroside V), which deliver sweetness without the need for added sugars or artificial ingredients.
Benefits
Naturally sourced: Unlike many artificial sweeteners, monk fruit extract is sourced from the naturally sweet monk fruit.
High Intensity Sweetness: Monk fruit extract is ~200 fold sweeter than sugar. So a very small dosage is needed when replacing sugar, and a little goes a long way.
Zero Net Carbs and Zero Calories: Monk fruit extract is a guilt-free indulgence with zero net carbs and zero calories, and an excellent choice for health-conscious consumers.
Zero Glycemic Index: With a zero glycemic index, monk fruit extract is a diabetic-friendly alternative that doesn’t spike blood sugar levels.
Antioxidant Properties: Beyond sweetness, monk fruit boasts antioxidant properties, contributing to overall health and well-being.
Applications
Originating in China, monk fruit extract has gained popularity in diverse foods, experiencing significant growth in the US and worldwide in recent years. Monk fruit extract has been used as a high intensity natural sweetener in all low-calorie and sugar-free foods to replace sugar and other sweeteners.
Bakery Products
Dairy and Frozen Desserts
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